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(Family Features) – When it comes to implementing an active policy of the day, nobody knows the importance of nutrition, fueling more than Bruce Jenner, Olympic gold and father of 10 – including the famous Kardashian clan. How can you keep everyone happy and healthy? Jenner is a big believer in breakfast, and find fun ways to participate in sports, family healthy.

“As an athlete, I’m always looking for better ways to help my family to be active and eat well,” said Jenner. “I do most of my groceries and go to products as Tropicana orange juice, oatmeal and nuts that I feel very good because they are healthy and tasty. As important as eating healthy is to spend time with my family. And if we can save money at the same time, then that is fine too. “

This is the best advice from Jenner to follow a healthy lifestyle:

Start your day with breakfast – No matter, make sure everyone is the first meal and load it with protein, whole grains and vitamins. Research shows that breakfast eaters tend to have better diets richer in nutrients, in general, to get into the habit of the family.
The juice of nutrition for your family – For more than 50 cents per 8 oz glass of orange juice is rich in nutrients, including vitamin C, potassium, B vitamins such as folic acid and thiamine. In fact, an 8-ounce glass provides two of the four servings of fruit you need each day.
Cycling – Getting on a bike is something that the whole family can enjoy, and does not require large expenditures. Whether your family choose their favorite destination and take turns to lead a tour.
Mix and match activities – that everyone in your family to choose one day per month for an activity they enjoy and have the whole family involved. You may find yourself in the dance floor in a football field or in the courtyard of a set of two places – whatever you do, you are assured of a fun change of pace for everyone.

Get more for your money – Watch coupons and special offers online to help extend the family budget. The awards program juicy Tropicana offers ways to save on 20,000 healthy activities for the whole family, such as sports and camping equipment, discounted spa treatments and activities in and around Yosemite Park.
“Now you have the good things of the largest economies drink more good things for your family. With juicy rewards, a box specially marked Tropicana orange juice is worth up to $ 15 savings. And with the juice drinks Trop50, you get half the sugar and twice the price, “said Jenner, who has partnered with the brand to spread the word. ‘I think my points to buy some clubs golf. ”

also offers reward working families and can also choose to donate items for the environment. Each point earned 33 saves 1 / 3 square feet of rainforest.